Doaa Osama

I am a Canadian Certified Nutrition Coach and help ladies reach the best version of their health, body and energy.

I help them overcome Emotional Eating, Food Cravings PMS Cravings ,build a healthy lifestyle and a healthy relationship with food, lose fats without food restrictions nor Meal Plans.

Moreover, I help them elevate their mindsets, understand the psychological reasons for overeating and learn how to deal with their feelings and body needs.
I teach them how to manage stress, have a high quality of sleep, restore their energy back&how to eat in gatherings, events and holidays without guilt nor gaining weight.

Services:

One to One private coaching sessions for:

• How to build a healthy lifestyle.
• How to control emotional eating &food cravings.
• How to elevate your mindset and eating behaviours.
• How to have a healthy relationship with food.
• How to lose weight WITHOUT meal plans nor food restrictions.
•  How to create the habit of working out.
• How to manage stress and have a higher quality of sleep