Inspiring people to nurture body, mind and soul...
Join me on a holistic journey to inner peace. I am a qualified Yoga teacher and Psychology student, with a passion for modest fitness. My classes are suitable for ALL LEVELS to suit your mood and ability.
I like to have spiritual reminders during my classes, and key focuses and intentions of the practice are on principles, such as tawakkul and sabr, with small, insightful reminders throughout the class.
You will be sure to feel refreshed, exercised, relaxed and spiritually boosted on this journey with me, InshaAllah. With a ladies-only environment, feel free to dress as you please and experience both comfort and enjoyment in these classes. Exercise can be something that you will learn to love!
Please note: I do not include traditional, historic elements of Yoga in my classes. Instead, I encourage students to embrace the various postures and stretches, keeping Islamic principles at heart. I am also not a trained Alimah, all Islamic content are purely spiritual reminders.
I Help people to:
• Give time for themselves
• Get into fitness and look after their body
• Prioritise their mental health
• Connect on a spiritual level
• Are adaptable to fitness style- from beginners to those who want more of a challenge
• Are flexible- open to discussions and feedback
• Get you back into fitness whilst having an enjoyable experience!
Yes you can. However, it is recommended that you contact them first to discuss availability and to schedule a suitable time for your session.
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