Sara Wali Khan

I am a a Certified EMDR Therapist. I provide EMDR Therapy. EMDR stands for Eye Movement Desensitisation & Reprocessing. It is a form of psychotherapy. It is used to treat PTSD, depression, anxiety, phobias, abuse etc. EMDR therapy includes a set of standardized protocols that incorporate elements from many different treatment approaches and has relieved psychological trauma. It is based on the idea that symptoms occur when trauma and other negative or challenging experiences overwhelm the brain's natural ability to heal, and that the healing process can be facilitated and completed through bilateral stimulation while the client is re-experiencing the trauma in the context of the safe environment of the client's house or the therapist's office.

I deal with traumas, PTSD, depression, anxiety, grief, phobias & other mental health conditions