Aisha Ashfaq

Hello, I'm  Aishah, a dedicated and experienced professional with a Bachelor of Science in Psychology. I have always been passionate about empowering individuals and communities to achieve optimal mental and emotional well-being.

With a rich experience spanning 10 years, I have had the privilege of making a meaningful impact on the lives of many. Throughout my journey, I have conducted both free and paid workshops for schools and companies, consistently receiving outstanding feedback and delivering tangible results. I am also experienced in providing individual & group therapy and facilitating support groups.

I specialize in Cognitive Behavioral Therapy. I motivate my clients to take charge of their lives whilst equipping them with CBT techniques.

I have also collaborated on a spiritual counseling project within my community. I am currently working on designing my own Quranic healing program that will promote psychological well-being within a framework of Islamic teachings. I am also enrolled in an Islamic integrated Life Coaching program.

My areas of expertise encompass a wide range of aspects related to mental health and personal development such as

• Psychological Counseling for mild to moderate Depression and anxiety
• Counseling for Emotional & Adjustment problems
• Stress Management
• Relationship Counseling
• Marital Counseling
• Grief Counseling
• Life & Career Coaching
• Psycho-spiritual Counseling
• Promoting positive well being

My approach is rooted in empathy, professionalism, and a genuine commitment to your growth and well-being. I believe that every individual possesses the potential for positive change, and I am here to support you on your journey to a happier, healthier life.

Feel free to reach out to me for support and guidance – I'm here to help you thrive!