About Me
My name is Senath (Sanaa) and I am a Licensed Mental Health Counselor in NYC.
In my practice we focus on processing any situation and learn to implement empowerment skills to move forward resiliently. My slogan I use in session with clients is, Embrace It -Accept It- Balance It.
Life is like seasons, we need to be aware of it to be able to adjust to it. Together we can explore the many seasons and understand patterns and skills to enhance life.
Life does not have to trial and error alone. You can be supported and be guided along the way.
Services I provide:
therapeutic/counseling services to adults, young adults and teens
Pre-marital Couples ( Cross Cultural -Interfaith)
CBT
DBT
Narrative Therapy
Solution Focused Therapy
REBT
Mindfulness
Focus Area
- Life Transitions
- Defining core values
- Exploring strengths and weaknesses
- Exploring patterns
- Developing interpersonal skills
- Assertive training
- Grounding techniques
- Coping skills
- Journaling
- Pre Marital Counseling for Muslims Couples, Cross cultural Couples, and Interfaith Couples
- Building Self Esteem
- Building Spiritually