1:1 Coaching Program (3-6 months)
My aim is to teach you long term sustainable habits that you can work towards easily. We'll be focusing on lifestyle modification rather than quick fixes, which will help you immensely.
Includes:
Bi-monthly meal plans
1:1 zoom calls
Workout routines
Grocery guides
24/7 text support
Open email support
Calorie tracking guide
Numerous recipes
Investment: $40 per session