Mona Rana

Riyadh, Saudi Arabia

$ 75.00/h

Book my service

English, Urdu

2023

Basic

Online

Female

BChd (Bachelor in Dental Surgery) Leeds

UK Certified Master Practitioner of Neuro Linguistic Programming

Certified Master Practitioner of Hypnotherapy

Men

Women

Youth Boys

Youth Girls

About Me

Hi, I'm Mona. As a certified NLP life coach, I offer personalized coaching sessions. I strive to tailor the sessions to your unique goals and aspirations. Whether it's seeking to enhance your career, improve relationships, boost confidence, or conquer limiting beliefs, I provide practical tools and strategies to help you overcome the obstacles and move towards fulfillment in every aspect of your life.

I approach my clients with the principles of NLP, a powerful methodology that explores the relationship between language, behaviour and the mind.

In my personal space, I am also a Dentist and a mother of 3 children, living in Riyadh. I have a deep interest for nature and in my spare time, I also love expanding my knowledge of the Quran, with special attention to Arabic grammar. Hence, where the client prefers, I love to combine my NLP experience with the Quranic teachings, to create a more lasting change.

Through targeted NLP techniques and exercises, I empower clients to reframe their perspectives, bust self-imposed limitations, and harness the power of their subconscious mind to overcome their unique situations.

ACCOMPLISHMENTS

My clients have experienced profound transformations: from being completely stuck in their personal or professional space to achieving

- confidence

- greater clarity

- self empowerment

- and fulfillment in their lives.

I have helped numerous people in harnessing the power of positive language and embracing self compassion, the 2 basic things I feel are the key to overcoming our internal issues and finally becoming who we truly want to become.

EDUCATIONAL QUALIFICATIONS:

Certified Master Practitioner of Hypnotherapy

Certified Master Practitioner in Time Line Therapy

Certified Master Practitioner of Neuro Linguistic Programming

All NLP qualifications are from Dynamic Communications based in Pakistan and Australia

BChd (Bachelor in Dental Surgery) Leeds, UK

I offer a supportive and non-judgmental environment where you can comfortably explore your goals, challenges, and aspirations with confidence and confidentiality. I am ANLP Certified and I try to ensure the highest and most ethical standards of coaching excellence, by adhering to the the code of conduct and by investing myself in continued training and development.

I still work very closely with my training institute and participate in their trainings and help crew and mentor new trainee coaches.

- Hypnotherapy

- Managing stress and anxiety

- Learning to reframe and change the self talk

- Alignment of your conscious and unconscious minds

- Goal Planning - Long and Short Term

- Overcoming Fears and Phobias

- Practicing Breath work & Mindfulness

- Time Line Therapy - used in releasing negative emotions (like sadness, anger, guilt, etc) and

busting Limiting Beliefs

Focus Area

Gaining clarity
Self empowerment
Achievable Goal Setting
Clearing internal conflict
Hypnosis and breath work
Eliciting core value systems
Reframing and changing the self talk
Busting Limiting Beliefs with the effective use of Timeline Therapy

Coaching

Life Coaching

Relationship Coaching

Parent Coaching

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Reviews

Rasha Shama

London, UK

"THANK YOU I would not hesitate to recommend you. My sessions were incredibly beneficial. My therapist immediately made me feel at ease discussing my issues and was able to help identify and dissect the background to my problems."

Rabia Khalid

Client feedback

"For someone like me, who is extremely inconsistent, Rabia has proven to be an invested therapist. From checking up on me regularly to shuffling appointments, she's done everything to make sure I stay healthy"

Mona Rana