About Me
Meet Hajira, your dedicated and compassionate Mental Health Professional, ready to guide you on your journey to wellness and peace. With qualifications, training, and years of experience under her belt, she's a trusted expert in Child, Adolescent, and Adult Counselling, Clinical Psychology, and Child Psychology.
For over half a decade, Hajira has been wholeheartedly committed to enhancing mental health across diverse age groups, cultures, and nationalities. Whether you're struggling with behavioral difficulties, psychological distress, relationship issues, addiction challenges, or school/College problems, Parenting, Marital discord, she's here to support you in the way you need.
When not empowering her clients, you'll find Hajira enjoying quality time with her beloved cat or indulging in a good book alongside a comforting cup of hot chocolate dessert.
Her passion lies in creating a confidential and non-judgmental safe space for people to receive the help they seek. Hajira delights in teaching Positive Psychology to the youth and conducting counseling and therapy sessions for Pre-Adolescents, Adolescents, and Adults.
Her expertise doesn't stop there—Hajira has shared her insights with the world by contributing articles on mental health and well-being to prestigious academic publications. She has been recognized and quoted by esteemed media outlets, including The Deccan Herald, The Quint and The Indian Academy of Paediatrics Bulletin.
Furthermore, Hajira's heart extends to helping the less fortunate, as she collaborates with an Orphanage in Bangalore (India), conducting Psychological Assessments and shaping policies for the mental well-being of Orphans.
If you are in Bangalore or even online, you can avail yourself of Hajira's valuable services. Notably, she offers a sliding scale for therapy sessions, ensuring that everyone, regardless of financial status, can access the care they deserve. So, take the first step towards a brighter and happier you—reach out to Hajira today!
Services:
Counseling (Adults, Adolescents, and Pre Adolescents)
Parental Guidance (Behavioural, Psychological, and kids with Special Needs)
Diagnosis (Behavioural, Psychological, and Neuro-Developmental)
Grief and Bereavement
Trauma Care
Emotional Support
Addictions (Pornography, Substance Abuse, Gadget/Gaming Addiction)
Childhood Issues
Self esteem/Self Image
Pre Marital/ Post Marital
Emotional
Anxiety, Depression, OCD, Bi- Polar, Schizophrenia, Stress
Bullying
Learning Disability
Focus Area
- Top 3 Specialties
- ADHD Autism
- Behavioural Issues
- Issues
- Addiction Adoption Antisocial Personality Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Child Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Use
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality Disorder (NPD)
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pornography
- Pregnancy/Prenatal/Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self-Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sexuality
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and Post-Traumatic Stress Disorder (PTSD)
- Traumatic Brain Injury (TBI)
- Weight Issues
- Women's Issues
- Treatment Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy
- Couples Therapy
- Culturally Sensitive Therapy
- Dialectical Behavior Therapy (DBT)
- Eclectic Therapy
- Emotionally Focused Therapy (EFT)
- Exposure Response Prevention (ERP)
- Faith-Centered Approach
- Family Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Parent-Child Interaction Therapy (PCIT)
- Play Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behaviour Therapy (REBT)
- Solution Focused Brief Therapy (SFBT)
- Somatic Therapy Spiritually-Integrated Psychotherapy
- Therapeutic Intervention
- Trauma Focused Therapy
