About Me
My Name is Dina Atout, founder of Momz with Abs platform, I am a Certified Nutritional Therapist, Fitness Nutritionist, Exercise Therapist & a Personal Trainer. My aim is to help people, women & Mothers specifically to regain their health & fitness back after giving birth. I believe that this journey must be in parallel with our mental & emotional health, so currently I am studying stress management & food sensitivity & intolerances as well as eating disorders. I have succeeded myself as well as alot of clients to transform our body & life.
Services:
Customised meal plan according to health level, medical assessments & goals.
Customised workout plans.
Health Coaching Sessions
Focus Area
- Nutritional Therapy & Fitness Nutrition.
- Workout Plans.
- Weight loss, Weight gain, Muscle gain.
- Targeting specific illnesses & fight them naturally with the cooperation of medical doctors.