I am a certified Personal Trainer and Health Coach for women. I help them achieve their Fitness Goals through easy to follow personalised Home workouts and Nutrition Plans.
My Fitness Programs are based on the client's circumstances and backed by Islamic Guidelines and Scientific Proofs.
I have helped other women achieve their fitness goals whether its been Fat Loss or Gaining Strength in a safe, sustainable and enjoyable manner.
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3 months Online Fitness Programs.
6 months Online Fitness Program. |
These programs include personalised workouts and Nutrition Plans and weekly check-ins via zoom to monitor progress, handle clients' struggles and boost their confidence.
A 30 minute FREE Consultation session can be booked prior to signing up for the program