Sarah Rabet

I am a registered Naturopathic Nutritional Therapist and a Clinical Scientist, a member of the Association of Naturopathic Practitioners and the Healthcare Professionals Council.

My aim is to empower you to take control of your own health and to promote self care. I will help equip you with the tools you need to listen to your body and to develop a deeper relationship between your body mind soul and it's environment.

I have over 5 years experience in the field of natural medicine, with a specialist interest in Integrative Medicine, which encompasses the knowledge of holistic, traditional medicine with the technology of today. Furthermore, I have over 10 years experience in diagnostics and laboratory medicine, this comes in useful as I am a little like a detective!

Using an evidence-based approach, I specialise in supporting your health needs through diet & lifestyle. This also involves a root cause based approach of your health by taking a thorough history, getting to know you and sometimes further investigations may be required e.g. laboratory testing. This enables me to provide you a service bespoke to you.

I provide 1:1 consultations, which involves a health questionnaire and diet diary to fill out prior to appointment. During the appointment we will have a thorough discussion of your history, current health concerns, diet and lifestyle. I will then create a personalised diet, lifestyle and nutritional/herbal supplements plan.

How you will be supported:

Bespoke health analysis: The process all starts with getting to know you, your health and where you are on your health journey to develop a deeper understanding of you and your relationship with your environment (food, work, social life, exercise regimen etc)

Understanding Test Results:
I can guide you through test results you may have had in the past that have left you feeling confused about your health status. Further tests may be recommended to better understand your health.

Meal & Supplement Plan:
I will provide a tailored therapeutic and restorative personalised nutrition program focused solely on you and will work with you to ensure any nutritional deficiencies are corrected

Emotional Support:
Some health conditions can be confusing and the trips to the GP/hospital can be a terrifying process. I am also here to offer not just practical but also emotional support through your journey.

I also have provided talks & workshops on the importance of Nutrition to charities such MIND (Mental health charity) and to my local muslim community through the local mosque and Islamic schools. So, I am open to volunteering for charities, so please do reach out if this service is of interest to your organisation.

When you invest in any of the following consultation packages, the following benefits are included:

• Personalised diet & lifestyle plan & supplement recommendations (sent by email)
• Educational handouts to support your health plan.
• Food shopping lists
• Recipe examples
• Email support & check-ins
• Lab test result interpretation and GP referral letter (if necessary)
• Access to high quality, practitioner grade supplements & lab testing (at additional costs)