I am a personal development coach and qualified in Master Timeline therapy and NLP. I have been coaching for the past year and also teaching young adults and helping them through mental health, careers coaching and personal development. I provide one to one coaching and therapy. Breaking psychological barriers to get to where you want to be in life.My 12 session programme consists of Anchoring positive emotions, such as confidence, motivation and self esteem I also work with women that have been through trauma and PTSD. I will help you on your journey of emotional resilience to the point of only going towards your goals. Timeline therapy will help with any release of negative emotions and identifying the root cause of the emotion and detaching away from it. This will help to become more resilient and aware of real emotion. Helping with presence and outcome of results when working towards future goals. I work with visualising and goal setting, helping to instill positive and motivating emotions into these pictures Once problems are identified they are easier to handle and solve and most of the time, they are all related to an old emotion we have held over the years