I believe change can be brought about. Changing the self can be uncomfortable and sometimes unpleasant.
Our understanding, of the underlying reasons, of why life can be a traumatic ordeal, is usually missing. Trauma causes us to lose parts of ourselves, to losing belief in ourselves. Fear which is one of the outcomes of Trauma, can take hold of us, leading to mental and emotional paralysis. We can lose direction and hope. Without hope, a toxic cycle of thoughts leads to repeated bad decisions, failure at work, snarled relationships, toxic habits and suffocating routines.
People who decide to change, attain purpose and build connections, sometimes aren't able to pull it through. Knowledge of the underlying emotional disturbances for a functional self, is missing. Changing a toxic mindset requires direction and a nurturing, supportive experience. It's like being helped to reinvent yourself.
Confidentiality in therapy is the foundation for building trust. Trust is the key factor for safety. A sense of safety if the key factor which allows healing.
Shifa comes from Allah alone. I have been blessed with a recovery rate of over 90 %
Undoing a traumatized life is not science . . . it's a work of art.
Services I Offer:
Restoration to a healthy emotional mindset.
A combination of different therapeutic approaches are employed i.e.
to deal with the following:
Anxiety, Stress and Depression
Personality Mood Disorders
Identity / Adolescence Issues
Trauma / Grief / PTSD
Work related issues
Qualification & Certificates:
Level-5 in Counselling and Psychotherapy from Counselling and Psychotherapy Central Awarding Body (CPCAB, UK).
Islamabad and online
Marriage & Family Services:
Family Mediation, Marriage Counselling, Pre-Marital Advice, Support Domestic Abuse
Yes you can. However, it is recommended that you contact them first to discuss availability and to schedule a suitable time for your session.
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