Naturopathic nutrition is a holistic alternative healthcare and I'm here to support clients understand the underlying cause of their health issues rather than merely managing symptoms. My passion is to motivate, educate and empower you to reach your health goals.
I have background in Psychology; Psychology Bsc & Psychiatric research Msc - this has led me to discover the gap that needs filling - Nutrition!
Optimal nutrition really is the cornerstone of our health but we are complex beings and health cannot be compartmentalized. With time, a little bit of strength and a lot of support, you can get to where you want to be. I can help you re-address any imbalances and deficiencies in the body. Drop me a message and lets work through this.
A typical client will expect to get:
- Nutritional recommendations
- Individualized diet plans and recipes
- Lifestyle modifications
- Testing if needed
- Recommended supplementation
- On going support
I am particularly focused on metabolic disorders and gut health including;
- Disordered eating patterns
- Over eating
- Food cravings
- Digestive discomfort
- Food intolerances
- Pre- diabetes
- Dysregulated sleep
- Fatigue or low energy
- Skin problems & Acne
- Pre-menstrual Syndrome
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