About Me
Hi! I'm Dina, a passionate advocate for mental health and a licensed psychotherapist based in the UK. My journey into this incredible field has been anything but linear. It's been a mosaic of diverse experiences that have shaped my path and brought me to where I am today.
In addition to owning and operating an aerial studio, where I witness the strength, resilience, and vulnerability of individuals, I have also been on my own personal journey of healing and growthier it a tremendous privilege to accompany individuals on their own journeys of reclaiming their lives and finding inner peace. Through a compassionate and non-judgmental approach, I provide a safe space for clients to explore their emotions, heal past wounds, and develop strategies to overcome obstacles.
I am a proud member of DipH, LAPHP, and LNRPC, which further demonstrates my commitment to professional excellence and ongoing learning. By working with me, you can expect a collaborative and empowering therapeutic experience that is tailored to your unique needs and goals. Togh. It was through navigating my own challenges that I discovered my deep interest in mental health and the transformative power of therapy.
As a Mental Health Practitioner, I specialize in EMDR, trauma, depression, anxiety, grief, and sexuality. I consenter, we will navigate the complexities of life, unlock your inner resources, and cultivate a sense of empowerment and choice.
I offer a comprehensive range of therapeutic approaches designed to empower individuals and enhance their overall well-being. Through counseling, talk therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and hypnotherapy, I provide clients with a diverse toolkit to navigate their everyday lives with confidence and purpose. My commitment to empowering individuals allows them to discover their inherent strengths and make informed choices, fostering a sense of ownership over their lives. By offering a safe and compassionate environment, I create a space where clients can explore their thoughts, emotions, and behaviors, facilitating personal growth and transformation. With my guidance, individuals can develop resilience, gain clarity, and create positive changes that lead to a more fulfilling and meaningful life.
Services I Offer
CBT
Counseling
Talk Therapy
Hypnotherapy and EMDR