My name is Areesha Ansari, I am a trained hypnotherapist with an accredited certification by the national hypnotherapy society and AIMS, and have completed counselling level 2 and 3 certification accredited from CPCAB. I am currently in the process of doing level 4 in therapeutic counselling in psychodynamic therapeutic counselling. I offer a calming and very relaxing hypnotherapy in which I complement my counselling skills. Hypnotherapy is a wonderful art and is basically helping the client replace a negative perceived image, self concept and obsessive thoughts and behaviour towards positive change by suggestions to the subconscious mind. It’s a process which is occurred in trance and deep relaxation which allows the bridge between the conscious and subconscious mind to lift up, so that the subconscious mind is open towards suggestion. The control is always with the client and the power of positive belief in the process works wonders. I like working according to the clients pace and comfort level, and am trained in both permissive and authoritarian styles. A short questionnaire is given to the client before the therapy to have an idea of the clients modalities and personality, so I can formulate the therapy according to the individuality of the client. The introduction consultation and questionnaire will be free. Areas that I work on are:

• Stress
• Anxiety
• Depression
• Motivation
• PTSD
• Weight loss
• Self-esteem issues